Athlete Profile

Athlete: Jason Hoggan

Jason Hoggan's Profile Picture
Region:
South Central
Team:
CrossFit Deep
Affiliate:
CrossFit Deep
Gender:
Male
Age:
31
Height:
5'10"
Weight:
184 lb

Benchmarks

Workouts
Fran2:15
Helen7:18
Grace1:18
Filthy 5016:58
Fight Gone Bad445
Sprint 400m1:00
Run 5k19:30
Maxes
Clean & Jerk310 lb
Snatch250 lb
Deadlift530 lb
Back Squat455 lb
Max Pull-ups63

Bio

I started as an Outlaw athlete under Rudy Nielson in October 2008, and now I live in Dallas. I train at CF Deep, where Spencer Arnold and Eric Rosenstock program for me and the rest of the Deep Performance team.

ATHLETE INFORMATION

How I Eat

I eat whatever is convenient

Tuesdays are donut days with my daughter.

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

My Athletic Background

I played youth or high school level sports

I played college sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have attended one or more specialty courses

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

4+ years

Leaderboard

Athlete Coverage

With week five in the books, the numbers are set and the Leaderboard's top 48 men and women, as well as top 30 teams will be headed to San Antonio, Texas for the 2013 South Central Regional...
Article, Posted Mon, 04.08.13
The dust is starting to settle on the South Central's top athletes.   With one week remaining of the 2013 Reebok CrossFit Games Open, the dust is starting to settle on South Central’s...
Article, Posted Mon, 04.01.13
This week, men, women and teams grabbed their medicine balls and went to work and submitted impressive scores on Regional and worldwide levels.   Competitors in the South Central are...
Article, Posted Mon, 03.25.13
The second week of the Open was a sprint for the South Central Region, as more than 5,000 men and 3,000 women toughed their way through the 10-minute AMRAP.   The second week of the 2013...
Article, Posted Mon, 03.18.13
This year for 13.1, competitors were met with a brutal mash-up of the first two workouts in last year's Open: burpees and snatches.   On Wednesday evening, CrossFitters all over the...
Article, Posted Mon, 03.11.13
CrossFit Games competitors find out that pushing this sled sucks.   The Individual men kicked off their third day of competition with a shuttle sprint for time and a rope-...
Article, Posted Sat, 07.14.12
Jason Hoggan came in second at this year's South Central Regional. Here he discusses life in law school outside of CrossFit, and how he got hooked on competitive CrossFitting. 
Video, Posted Mon, 07.09.12
"It's been a lot of hard work, a lot of volume and smart programming."   After stepping off the podium at the South Central Regional, Jason Hoggan was a tired, but happy...
Article, Posted Mon, 05.14.12
Games Qualifying Men: Bryan Diaz, Jason Hoggan and Aja Barto. See all Event Summary Videos.
Video, Posted Mon, 04.30.12
Open winner in the South Central, Jason Hoggan finished in 1st place for Event 6 with a time of 15:20. Behind him was Paul Smith with 16:38, and Bryan Diaz and Jeff Germond who tied with a time of 17...
Video, Posted Sun, 04.29.12