Athlete Profile

Athlete: Matthew Mazzoni

Matthew Mazzoni's Profile Picture
Region:
Gender:
Male
Age:
34
Height:
5'8"
Weight:
170 lb

Benchmarks

Workouts
Fran0:00
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad356
Sprint 400m0:00
Run 5k20:30
Maxes
Clean & Jerk--
Snatch155 lb
Deadlift375 lb
Back Squat--
Max Pull-ups25

Bio

ATHLETE INFORMATION

How I Eat

I eat Paleo 90% of the time.

How I Train

I workout mostly at a CrossFit Affiliate

Just began following OPT Being programming...

My Athletic Background

Triathlete, Runner, and Crossfitter

My Experience With CrossFit

I began Crossfit at Off The Grid and now I am a part of the coaching family. I have been crossfitting for the past two and a half years.

My Work/Rest Schedule

I train 4 to 5 days a week; trying to incorporate triathlon training into the weekly programming.

How long have you been doing CrossFit?

2-4 years

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