I started Crossfit May 2014 in Laramie, Wyoming at the affiliate 7220 Crossfit. I love the climb and ski (nordic and downhill). Crossfit is keeping me young, fit, and able to do what I love with fervor. I Crossfit about 4 to 5 days a week at 5:00AM. I know it is crazy but 5:00AM crossfit gyms are full around the nation at that time of the morning for teachers!!! As of late, 7220 Crossfit has offered a free teen crossfit class called Healthy Kids Rx. Hint: this should get documented on the Crossfit Main sight :) I go to the Healthy Kids Rx class every Tuesday and Thursday to help my 13-year-old daughter on the autistic spectrum do crossfit. She is finding strength in her core doing the movements but rather listen to the latest hits and dance when she is supposed to be doing squats, burpees, or cleans. The coaches are great to know that the main goal for her is to "move" and I hope someday she will she the value in correct movement as much as I do. I will be enjoying the 2018 Open for the added pressure of the Open and trying to do every workout Rx for the first time in my personal history. Thanks! ~Jessica
Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2018 | 34637th Women | 2948th Women (40-44) | 3896th Women West Coast | 397th Women (40-44) West Coast | 20854th Women United States | 1925th Women (40-44) United States | – – | |
| 2017 | 36132nd Women | 3036th Women (40-44) | 1635th Women North West | 175th Women (40-44) North West | 22260th Women United States | 1991st Women (40-44) United States | – – | |
| 2016 | 36520th Women | 1706th Women North West | – – | – – | ||||
| 2015 | Women | Women North West | – – | – – | ||||
Benchmark Stats
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Back Squat -- Chad1000x -- Clean and Jerk -- Deadlift -- -
Fight Gone Bad -- Filthy 50 -- Fran -- Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups -- Run 5k -- -
Snatch -- Sprint 400m --