Athlete Profile

Athlete: Gina Gonzalez

Gina Gonzalez's Profile Picture
Region:
South East
Team:
CrossFit Paragon
Affiliate:
CrossFit Paragon
Gender:
Female
Age:
34
Height:
5'0"
Weight:
125 lb

Benchmarks

Workouts
Fran4:19
Helen10:30
Grace0:00
Filthy 5024:07
Fight Gone Bad283
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk160 lb
Snatch117 lb
Deadlift300 lb
Back Squat245 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

ballet, free weight training, mixed martial arts.

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I do multiple workouts in a day 1x a week

I do multiple workouts in a day 2x a week

I do multiple workouts in a day 3+ times a week

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years

Leaderboard