Athlete Profile

Athlete: Itzel Gonzalez

Itzel Gonzalez's Profile Picture
Region:
South East
Team:
CrossFit Paragon
Affiliate:
CrossFit Paragon
Gender:
Female
Age:
33
Height:
5'0"
Weight:
125 lb

Benchmarks

Workouts
Fran4:19
Helen10:30
Grace0:00
Filthy 5024:07
Fight Gone Bad283
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk145 lb
Snatch112 lb
Deadlift300 lb
Back Squat245 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

6-12 months

1-2 years

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