Athlete Profile

Athlete: Lynn Weddle

Lynn Weddle's Profile Picture
Region:
Gender:
Female
Age:
39
Height:
5'9"
Weight:
197 lb

Benchmarks

Workouts
Fran9:11
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad--
Sprint 400m1:42
Run 5k27:00
Maxes
Clean & Jerk155 lb
Snatch--
Deadlift285 lb
Back Squat225 lb
Max Pull-ups5

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I believe cross training with a day of running and active rest (yoga) are essential to my life.

My Athletic Background

I played youth or high school level sports

I played college sports

Athlete's row. Everyone else plays games.

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

I strictly schedule my rest days

How long have you been doing CrossFit?

2-4 years

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