Athlete Profile

Athlete: JoEllyn McAtee

JoEllyn McAtee's Profile Picture
Region:
Central East
Team:
CrossFit Bluegrass
Affiliate:
CrossFit Bluegrass
Gender:
Female
Age:
30
Height:
5'7"
Weight:
150 lb

Benchmarks

Workouts
Fran3:28
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad388
Sprint 400m0:59
Run 5k24:15
Maxes
Clean & Jerk210 lb
Snatch180 lb
Deadlift335 lb
Back Squat260 lb
Max Pull-ups0

Bio

NCAA Collegiate track athlete. 4x CrossFit Central East Regional Competitor Co-Owner and Head Coach at CrossFit Bluegrass Mother of a beautiful 4 month old little baby boy!!!!!!! He was totally worth ranking a little lower this year:)

ATHLETE INFORMATION

How I Eat

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played college sports

My Experience With CrossFit

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I train other people

Opened CrossFit Bluegrass September 2012

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

4+ years

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Athlete Coverage

Find out who's going to compete at the 2012 Central East Regional.   ​Regionals are officially under way! The Canada East, Central East, Latin America and Southern California regions...
Article, Posted Wed, 05.02.12