Athlete: Josh Mylan
|Fight Gone Bad||--|
|Clean & Jerk||235 lb|
|Back Squat||315 lb|
Have been doing Crossfit for over 2 years now and excited to see how I have improved since the last Open!
How I Eat
I eat quality foods but don't measure the amount
I eat about 90/10.
How I Train
I workout mostly at a CrossFit Affiliate
My Athletic Background
I regularly play recreational sports
Football is my main gig, but never played past high school. Crossfit is where it's at now!