Athlete Profile

Athlete: Keith Nelson

Keith Nelson's Profile Picture
Region:
North East
Affiliate:
CrossFit Revenge
Gender:
Male
Age:
32
Height:
6'0"
Weight:
190 lb

Benchmarks

Workouts
Fran3:07
Helen--
Grace1:38
Filthy 5021:30
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk275 lb
Snatch225 lb
Deadlift455 lb
Back Squat375 lb
Max Pull-ups50

Bio

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

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