Athlete Profile

Athlete: Krystin Hidden

Krystin Hidden's Profile Picture
Region:
Central East
Team:
CrossFit Perrysburg
Affiliate:
CrossFit Perrysburg
Gender:
Female
Age:
25
Height:
6'0"
Weight:
175 lb

Benchmarks

Workouts
Fran3:35
Helen8:15
Grace2:17
Filthy 500:00
Fight Gone Bad0
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk215 lb
Snatch165 lb
Deadlift385 lb
Back Squat315 lb
Max Pull-ups0

Bio

Wife, 3rd year medical school student, CrossFit Perrysburg co-founder with Husband, and follower of Christ.

ATHLETE INFORMATION

How I Eat

I eat strict Paleo

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

My Athletic Background

I played college sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I strictly schedule my rest days

How long have you been doing CrossFit?

2-4 years

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