Athlete Profile

Athlete: Gary Carpenter II

Gary Carpenter II's Profile Picture
Region:
Mid Atlantic
Team:
CrossFit BWI
Affiliate:
12 Labours CrossFit BWI
Gender:
Male
Age:
41
Height:
5'9"
Weight:
180 lb

Benchmarks

Workouts
Fran6:05
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:00
Run 5k23:31
Maxes
Clean & Jerk205 lb
Snatch155 lb
Deadlift350 lb
Back Squat285 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

I played college sports

Played Division I soccer at Philadelphia University as well as with the ODP program.

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I train other people

My Work/Rest Schedule

Schedule varies due to being a firefighter.

How long have you been doing CrossFit?

4+ years

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