Athlete: Lee Dedrick
|Fight Gone Bad||--|
|Clean & Jerk||295 lb|
|Back Squat||365 lb|
2011 CrossFit Games (Front Range CrossFit team) 2nd place 2012 CrossFit Games (Front Range CrossFit team) 11th place
How I Eat
How I Train
My Athletic Background
My Experience With CrossFit
I began CrossFit by trying it alone (without a coach)
I have completed the CrossFit Level 1 certificate course
CrossFit Games 2011-FrontRange CrossFit Team (2nd Place) CrossFit Games 2012-FrontRange CrossFit Team (11th Place)
My Work/Rest Schedule
How long have you been doing CrossFit?
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Article, Posted Tue, 04.24.12