Athlete Profile

Athlete: Seth Czarnecki

Seth Czarnecki's Profile Picture
Region:
Gender:
Male
Age:
27
Height:
5'8"
Weight:
180 lb

Benchmarks

Workouts
Fran5:31
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad321
Sprint 400m0:00
Run 5k21:15
Maxes
Clean & Jerk245 lb
Snatch135 lb
Deadlift400 lb
Back Squat355 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat strict Paleo

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

I run 15-20 miles a week in addition to my CrossFit training

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

1-2 years

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