Athlete Profile

Athlete: Casey Mara

Casey Mara's Profile Picture
Region:
Northern California
Team:
crossfit anywhere
Affiliate:
CrossFit Anywhere
Gender:
Male
Age:
32
Height:
5'9"
Weight:
185 lb

Benchmarks

Workouts
Fran2:32
Helen7:47
Grace0:00
Filthy 500:00
Fight Gone Bad387
Sprint 400m1:07
Run 5k0:00
Maxes
Clean & Jerk275 lb
Snatch230 lb
Deadlift415 lb
Back Squat415 lb
Max Pull-ups44

Bio

ATHLETE INFORMATION

How I Eat

I eat strict Paleo

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years

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