Athlete Profile

Athlete: Pernille Sølund Hansen

Pernille Sølund Hansen's Profile Picture
Region:
Europe
Team:
Team Løfteriet
Affiliate:
Lofteriet CrossFit
Gender:
Female
Age:
24
Height:
171 cm
Weight:
77 kg

Benchmarks

Workouts
Fran6:08
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk100 kg
Snatch71 kg
Deadlift150 kg
Back Squat125 kg
Max Pull-ups--

Bio

Weightlifter - CrossFit Games Open just for the fun of it - Med student www.pernillesolund.dk

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

I train weightlifting at a CrossFit Affiliate. I used to do CrossFit but for the past two years I have been focusing on the olympic lifts.

My Athletic Background

I played college sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I typically rest 4 or more days per month

I do weightlifting five times a week.

How long have you been doing CrossFit?

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