Athlete Profile

Athlete: Mike Oeschger

Mike Oeschger's Profile Picture
Region:
Northern California
Team:
NorCal CrossFit
Affiliate:
NorCal CrossFit
Gender:
Male
Age:
40
Height:
6'3"
Weight:
215 lb

Benchmarks

Workouts
Fran6:52
Helen10:11
Grace3:40
Filthy 5026:19
Fight Gone Bad451
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk225 lb
Snatch170 lb
Deadlift405 lb
Back Squat345 lb
Max Pull-ups21

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat whatever is convenient

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have attended one or more specialty courses

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I usually only do 1 workout a day

I do multiple workouts in a day 2x a week

How long have you been doing CrossFit?

4+ years

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