Athlete Profile

Athlete: Kris Burfitt

Kris Burfitt's Profile Picture
Region:
North East
Team:
GF Morristown
Affiliate:
CrossFit Morristown
Gender:
Male
Age:
31
Height:
6'2"
Weight:
185 lb

Benchmarks

Workouts
Fran0:00
Helen0:00
Grace0:00
Filthy 5026:09
Fight Gone Bad267
Sprint 400m1:10
Run 5k22:30
Maxes
Clean & Jerk205 lb
Snatch155 lb
Deadlift355 lb
Back Squat315 lb
Max Pull-ups30

Bio

ATHLETE INFORMATION

How I Eat

I weigh and measure my food

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I write my own programming

I record my workouts

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

How long have you been doing CrossFit?

2-4 years

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