Athlete Profile

Athlete: Robert Rafnsson

Robert Rafnsson's Profile Picture
Region:
Europe
Team:
CrossFit Reykjavík
Affiliate:
Reebok CrossFit Reykjavík
Gender:
Male
Age:
44
Height:
188 cm
Weight:
102 kg

Benchmarks

Workouts
Fran5:20
Helen13:29
Grace3:41
Filthy 5023:04
Fight Gone Bad262
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk126 kg
Snatch77 kg
Deadlift215 kg
Back Squat190 kg
Max Pull-ups22

Bio

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

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