Athlete Profile

Athlete: mark villarin

mark villarin's Profile Picture
Region:
Gender:
Male
Age:
41
Height:
6'0"
Weight:
192 lb

Benchmarks

Workouts
Fran4:20
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad--
Sprint 400m1:32
Run 5k0:00
Maxes
Clean & Jerk235 lb
Snatch175 lb
Deadlift435 lb
Back Squat410 lb
Max Pull-ups110

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I have no athletic background besides CrossFit

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I typically rest 4 or more days per month

How long have you been doing CrossFit?

1-2 years

Leaderboard