Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2021 | 36957th Men | 448th Men (50-54) | 905th Men Africa | 4th Men (50-54) Africa | 644th Men South Africa | 4th Men (50-54) South Africa | 4th Men CrossFit False Bay | 1st Men (50-54) CrossFit False Bay |
| 2020 | 24519th Men | 726th Men (45-49) | – – | 316th Men South Africa | 4th Men (45-49) South Africa | – – | ||
| 2018 | 46377th Men | 1098th Men (45-49) | 1185th Men Africa Middle East | 12th Men (45-49) Africa Middle East | 513th Men South Africa | 7th Men (45-49) South Africa | – – | |
| 2017 | 41410th Men | 855th Men (45-49) | 1046th Men Africa | 10th Men (45-49) Africa | 449th Men South Africa | 5th Men (45-49) South Africa | – – | |
| 2016 | 30868th Men | 560th Men (45-49) | 692nd Men Africa | 4th Men (45-49) Africa | – – | – – | ||
| 2015 | Men | Men (40-44) | Men Africa | Men (40-44) Africa | – – | – – | ||
Benchmark Stats
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Back Squat 290 lb Chad1000x -- Clean and Jerk 229 lb Deadlift 407 lb -
Fight Gone Bad 323 Filthy 50 -- Fran 5:37 Grace 3:38 -
Helen 9:40 L1 Benchmark -- Max Pull-ups 38 Run 5k 22:38 -
Snatch 160 lb Sprint 400m 1:05