Athlete Profile

Athlete: Kjell Ooms

Kjell Ooms's Profile Picture
Region:
Gender:
Male
Age:
27
Height:
5'7"
Weight:
160 lb

Benchmarks

Workouts
Fran5:14
Helen9:08
Grace4:23
Filthy 500:00
Fight Gone Bad340
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk185 lb
Snatch135 lb
Deadlift365 lb
Back Squat275 lb
Max Pull-ups32

Bio

ATHLETE INFORMATION

How I Eat

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

6-12 months

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