Athlete Profile

Athlete: Genevieve Girdner

Genevieve Girdner's Profile Picture
Region:
Northern California
Team:
War Pig
Affiliate:
CrossFit Hilo Iron
Gender:
Female
Age:
28
Height:
5'8"
Weight:
160 lb

Benchmarks

Workouts
Fran0:00
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad0
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk0 lb
Snatch0 lb
Deadlift0 lb
Back Squat0 lb
Max Pull-ups0

Bio

ATHLETE INFORMATION

How I Eat

I eat strict Paleo

I definitely utilize my cheat days though....

How I Train

I workout mostly at a CrossFit Affiliate

I incorporate CrossFit.com workouts

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I typically rest fewer than 4 days per month

I enjoy running and incorporate mileage into my weekly workouts

How long have you been doing CrossFit?

2-4 years

Leaderboard

Athlete Coverage

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