Athlete Profile

Athlete: Stacie Tovar

Stacie Tovar's Profile Picture
North Central
CrossFit Omaha
CrossFit Omaha
146 lb


Filthy 500:00
Fight Gone Bad0
Sprint 400m0:00
Run 5k0:00
Clean & Jerk0 lb
Snatch0 lb
Deadlift0 lb
Back Squat0 lb
Max Pull-ups0



How I Eat

I eat quality foods but don't measure the amount

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I incorporate workouts

I record my workouts

My Athletic Background

I played youth or high school level sports

I played college sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

My Work/Rest Schedule

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years


Athlete Coverage

“The further out of your comfort zone you can get, and the more often you can do so, the better you get at it, and the more enjoyable and adventurous life becomes.” Photos courtesy...
Article, Posted Mon, 04.28.14
The saying goes that New Orleanians love Jesus, Sean Payton and Drew Brees. And during football season, not necessarily in that order. On March 13, the Crescent City showed it also loved CrossFit as...
Video, Posted Wed, 03.19.14
“Ever year is a different journey to get the right athletes to the regionals. There’s common elements, but it’s certainly not predictable.”   For several seconds he smiled, staring at...
Article, Posted Thu, 03.13.14
Photos from the Open Workout 14.3 Announcement from CrossFit NOLA Downtown in New Orleans, La.
Video, Posted Thu, 03.13.14
Tune in today at 5 p.m. PT for the live announcement of Open Workout 14.3, coming to you from The Big Easy at CrossFit NOLA Downtown. Moments after the announcement, Stacie Tovar and Alessandra...
Video, Posted Thu, 03.13.14
“She always has a big smile ... She has a bubbly personality, and it’s contagious in the gym.” ~Matt on his wife, Mallory Photos courtesy of Jared Stevens Around this time last year,...
Article, Posted Thu, 03.13.14
Hosts Nicole Christensen, Pat Sherwood and Sean Woodland gear up for the live announcement of Open Workout 14.3. Meanwhile, Rory McKernan catches up with Alessandra Pichelli and Stacie Tovar in New...
Video, Posted Thu, 03.13.14
CrossFit Games Update hosts Nicole Christensen and Sean Woodland breakdown the women's Leaderboard after 14.2.
Video, Posted Wed, 03.12.14
"For the love of all that is holy, do not say 'New Or-LEENS.'" ~Andréa Maria Cecil The accent makes it hard to tell, but what sounds like “crawfish” isn’t a crustacean–it’s all CrossFit...
Article, Posted Wed, 03.12.14