Athlete Profile

Athlete: Melanie Wade

Melanie Wade's Profile Picture
Region:
Northern California
Team:
Moxie Red
Affiliate:
CrossFit Moxie
Gender:
Female
Age:
31
Height:
5'9"
Weight:
143 lb

Benchmarks

Workouts
Fran0:00
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad0
Sprint 400m0:00
Run 5k22:13
Maxes
Clean & Jerk165 lb
Snatch135 lb
Deadlift315 lb
Back Squat215 lb
Max Pull-ups41

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played college sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I train other people

My Work/Rest Schedule

I typically rest 4 or more days per month

How long have you been doing CrossFit?

4+ years

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Athlete Coverage

Find out who's competing at the 2012 Northern California Regional. The North Central, Northern California and Australia Regions will take on the brutal 2012 Regional workouts May 18-20 for...
Article, Posted Thu, 05.03.12