Athlete: Marilou Seiff
|Fight Gone Bad||278|
|Clean & Jerk||100 lb|
|Back Squat||150 lb|
How I Eat
I eat quality foods but don't measure the amount
How I Train
I workout mostly at a CrossFit Affiliate
My Athletic Background
I have no athletic background besides CrossFit
My Experience With CrossFit
I began CrossFit with a coach (e.g. at an affiliate)
My Work/Rest Schedule
I usually only do 1 workout a day
I typically rest fewer than 4 days per month
How long have you been doing CrossFit?
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