Athlete: Terry Heffernan
How I Eat
How I Train
I workout mostly at a CrossFit Affiliate
I have a coach who determines my programming
My Athletic Background
I played college sports
I played college football and was an offensive lineman.
My Experience With CrossFit
I began CrossFit by trying it alone (without a coach)
I began CrossFit with a coach (e.g. at an affiliate)
My Work/Rest Schedule
How long have you been doing CrossFit?
Doing Crossfit gives me a reason to get up in the morning (At 4:30 am at least).