Athlete Profile

Athlete: Lauren Scheinfeldt

Lauren Scheinfeldt's Profile Picture
Region:
North East
Team:
Reebok CrossFit Back Bay
Affiliate:
Reebok CrossFit Back Bay
Gender:
Female
Age:
35
Height:
5'6"
Weight:
130 lb

Benchmarks

Workouts
Fran3:15
Helen8:00
Grace0:00
Filthy 500:00
Fight Gone Bad310
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk165 lb
Snatch125 lb
Deadlift235 lb
Back Squat225 lb
Max Pull-ups31

Bio

General Manager/Reebok Crossfit Back Bay

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

I played college sports

Swimming and Gymnastics

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I strictly schedule my rest days

I typically rest 4 or more days per month

How long have you been doing CrossFit?

1-2 years

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