Athlete Profile

Athlete: Jeffrey McKinney

Jeffrey McKinney's Profile Picture
Region:
Southern California
Team:
Paradiso CrossFit Venice
Affiliate:
Paradiso CrossFit Venice
Gender:
Male
Age:
32
Height:
5'9"
Weight:
170 lb

Benchmarks

Workouts
Fran2:49
Helen8:15
Grace2:45
Filthy 500:00
Fight Gone Bad351
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk275 lb
Snatch205 lb
Deadlift455 lb
Back Squat410 lb
Max Pull-ups50

Bio

#Fitness. With style bitches.

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I have had a life changing experience due to CrossFit

I train other people

Coachin' since '10

My Work/Rest Schedule

I usually only do 1 workout a day

I do multiple workouts in a day 1x a week

How long have you been doing CrossFit?

4+ years

'Fittin' since '07 #Aromas

Leaderboard

Athlete Coverage

The athletes reflect on the workouts from Day 1 and get ready for Day 2 of the Regional competition.
Video, Posted Sat, 04.28.12