Athlete Profile

Athlete: Tripp Tyner

Tripp Tyner's Profile Picture
Region:
Mid Atlantic
Team:
CFWC Snatches and Jerks
Affiliate:
CrossFit West Chester
Gender:
Male
Age:
47
Height:
6'0"
Weight:
197 lb

Benchmarks

Workouts
Fran5:15
Helen10:02
Grace3:30
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk225 lb
Snatch175 lb
Deadlift415 lb
Back Squat315 lb
Max Pull-ups32

Bio

I crossfit to live. Having a handicapped child, I need to stay fit to take care of her and the rest of the family. She is getting bigger (100lbs). I'm getting older but stronger.

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I write my own programming

I record my workouts

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I typically rest 4 or more days per month

How long have you been doing CrossFit?

4+ years

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