Software developer and I'm doing Crossfit to counter act the sedentary life style and keep in shape.
Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2019 | 77558th Men | – – | 1004th Men South Africa | – – | ||||
| 2018 | 52682nd Men | 1371st Men Africa Middle East | 598th Men South Africa | – – | ||||
| 2017 | 66684th Men | 1721st Men Africa | 770th Men South Africa | – – | ||||
| 2016 | 38510th Men | 889th Men Africa | – – | – – | ||||
| 2015 | 52775th Men | 1184th Men Africa | – – | – – | ||||
| 2014 | 69899th Men | 946th Men Africa | – – | – – | ||||
| 2012 | 21943rd Men | 160th Men Africa | – – | – – | ||||
Benchmark Stats
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Back Squat 190 kg Chad1000x -- Clean and Jerk 110 kg Deadlift 230 kg -
Fight Gone Bad 214 Filthy 50 -- Fran 2:48 Grace 3:08 -
Helen 12:21 L1 Benchmark -- Max Pull-ups 53 Run 5k -- -
Snatch 85 kg Sprint 400m --