Athlete: Vaughn Brotton
How I Eat
I eat whatever is convenient
I love food
How I Train
i do globo
My Athletic Background
i play Battlefield 4
My Experience With CrossFit
I began CrossFit with a coach (e.g. at an affiliate)
I have attended one or more specialty courses
I have had a life changing experience due to CrossFit
I train other people
My Work/Rest Schedule
i rest every day. I told you I play battlefield all day.
How long have you been doing CrossFit?
The high rep and heavy load of 12.2 gave many of CrossFit's powerful lifters a chance to gain ground lost on 12.1. Speed. Efficiency. Concentration. Technique. All words used to...
Article, Posted Mon, 03.05.12