Athlete Profile

Athlete: Vaughn Brotton

Vaughn Brotton's Profile Picture
Region:
Southern California
Team:
Axiom CrossFit
Affiliate:
Axiom CrossFit
Gender:
Male
Age:
36
Height:
6'1"
Weight:
218 lb

Benchmarks

Workouts
Fran0:00
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad0
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk0 kg
Snatch0 kg
Deadlift0 lb
Back Squat0 lb
Max Pull-ups0

Bio

ATHLETE INFORMATION

How I Eat

I eat whatever is convenient

eat like shit

How I Train

i do globo

My Athletic Background

i play call of duty

My Experience With CrossFit

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I train other people

My Work/Rest Schedule

i rest every day

How long have you been doing CrossFit?

4+ years

Leaderboard

Athlete Coverage

The high rep and heavy load of 12.2 gave many of CrossFit's powerful lifters a chance to gain ground lost on 12.1.   Speed. Efficiency. Concentration. Technique. All words used to...
Article, Posted Mon, 03.05.12