Athlete Profile

Athlete: Leah Goddard

Leah Goddard's Profile Picture
Region:
Canada West
Team:
The CENTAURS
Affiliate:
CrossFit Fraser Valley
Gender:
Female
Age:
26
Height:
5'5"
Weight:
140 lb

Benchmarks

Workouts
Fran3:48
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:00
Run 5k28:44
Maxes
Clean & Jerk183 lb
Snatch158 lb
Deadlift358 lb
Back Squat225 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I usually only do 1 workout a day

I do multiple workouts in a day 1x a week

I typically rest 4 or more days per month

How long have you been doing CrossFit?

4+ years

Leaderboard

Athlete Coverage

The race for the Games is on in Canada West. The race for the Games is on in Canada West. With four of the top five men in the Open choosing to compete on a team, including...
Article, Posted Fri, 04.26.13
Veterans Lucas Parker, Jeremy Meredith and Angie Pye, and newcomer Heather Gillespie will be making a trip to the Home Depot Center in July.     The Canada West...
Article, Posted Sun, 04.29.12