Athlete Profile

Athlete: Nicholas DelGrande

Nicholas DelGrande's Profile Picture
Region:
North East
Team:
PITT CREW
Affiliate:
CrossFit Pittsfield
Gender:
Male
Age:
21
Height:
5'7"
Weight:
180 lb

Benchmarks

Workouts
Fran2:07
Helen8:02
Grace2:04
Filthy 5016:32
Fight Gone Bad454
Sprint 400m0:58
Run 5k19:08
Maxes
Clean & Jerk335 lb
Snatch265 lb
Deadlift500 lb
Back Squat455 lb
Max Pull-ups68

Bio

ATHLETE INFORMATION

How I Eat

I weigh and measure my food

Strict Competition Zone

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I write my own programming

I record my workouts

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

My Work/Rest Schedule

I do multiple workouts in a day 2x a week

I do multiple workouts in a day 3+ times a week

I strictly schedule my rest days

I typically rest fewer than 4 days per month

How long have you been doing CrossFit?

2-4 years

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Athlete Coverage

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