Athlete Profile

Athlete: Jamie Siler

Jamie Siler's Profile Picture
Region:
Gender:
Female
Age:
34
Height:
183 cm
Weight:
199 lb

Benchmarks

Workouts
Fran0:00
Helen15:00
Grace0:00
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:00
Run 5k32:00
Maxes
Clean & Jerk110 lb
Snatch75 lb
Deadlift185 lb
Back Squat140 lb
Max Pull-ups1

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat whatever is convenient

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

I played college sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years

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