Athlete Profile

Athlete: Diego Manco

Diego Manco's Profile Picture
Region:
Latin America
Team:
CrossFit Imperio
Affiliate:
CrossFit Imperio
Gender:
Male
Age:
28
Height:
176 cm
Weight:
95 kg

Benchmarks

Workouts
Fran0:00
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk155 kg
Snatch120 kg
Deadlift220 kg
Back Squat220 kg
Max Pull-ups40

Bio

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

Leaderboard

Athlete Coverage

“CrossFit is different because you are constantly pushing your body to maximum exertion. In Olympic weightlifting, there are only three movements that you have to master, while for CrossFit …...
Article, Posted Tue, 04.09.13
Muscle-ups are still a weakness for the women in the region — or at least muscle-ups after 150 wall balls and 90 double-unders.   In Latin America, scores for 13.3 came in slower than...
Article, Posted Mon, 03.25.13
Latin Americans all over the region are "Leaderboarding" after Workout 13.1. It has been reported in Latin America that in every single city, town and country, athletes and fans alike were “...
Article, Posted Mon, 03.11.13