Athlete Profile

Athlete: Johan Uddh

Johan Uddh's Profile Picture
Region:
Gender:
Male
Age:
36
Height:
173 cm
Weight:
73 kg

Benchmarks

Workouts
Fran4:22
Helen8:32
Grace0:00
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:58
Run 5k19:21
Maxes
Clean & Jerk102 kg
Snatch80 kg
Deadlift210 kg
Back Squat140 kg
Max Pull-ups48

Bio

Owner of CrossFit Kalmar, it's my second home =).

ATHLETE INFORMATION

How I Eat

I eat strict Paleo

I eat quality foods but don't measure the amount

I eat almost strictly paleo, but sometimes you can not control what is offered

How I Train

I workout mostly at a CrossFit Affiliate

I workout at my own box. @CrossFit Kalmar. But I'm following CrossFit Invictus Competion programming.

My Athletic Background

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 1x a week

How long have you been doing CrossFit?

4+ years

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