Athlete Profile

Athlete: Robin Runyan

Robin Runyan's Profile Picture
Region:
Gender:
Female
Age:
36
Height:
--
Weight:
--

Benchmarks

Workouts
Fran7:46
Helen11:22
Grace9:17
Filthy 500:00
Fight Gone Bad251
Sprint 400m0:00
Run 5k25:27
Maxes
Clean & Jerk110 lb
Snatch--
Deadlift210 lb
Back Squat155 lb
Max Pull-ups18

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I have no athletic background besides CrossFit

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 1x a week

How long have you been doing CrossFit?

2-4 years

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