Athlete Profile

Athlete: Dominick Mandalari

Dominick Mandalari's Profile Picture
Region:
Gender:
Male
Age:
22
Height:
5'8"
Weight:
190 lb

Benchmarks

Workouts
Fran2:55
Helen0:00
Grace1:54
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:00
Run 5k23:30
Maxes
Clean & Jerk245 lb
Snatch200 lb
Deadlift455 lb
Back Squat370 lb
Max Pull-ups45

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

How long have you been doing CrossFit?

4+ years

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