Athlete Profile

Athlete: Tiffani Schwarm

Tiffani Schwarm's Profile Picture
Region:
North West
Team:
Central Oregon CrossFit
Affiliate:
Central Oregon CrossFit
Gender:
Female
Age:
34
Height:
5'10"
Weight:
150 lb

Benchmarks

Workouts
Fran3:54
Helen9:46
Grace3:01
Filthy 5020:06
Fight Gone Bad304
Sprint 400m0:00
Run 5k21:30
Maxes
Clean & Jerk160 lb
Snatch115 lb
Deadlift295 lb
Back Squat195 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I incorporate CrossFit.com workouts

I record my workouts

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I usually only do 1 workout a day

I do multiple workouts in a day 1x a week

I typically rest 4 or more days per month

How long have you been doing CrossFit?

4+ years

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