United States

Melanie Bonk

CrossFit Iron Haven
2024 open 4958th worldwide
2024 open 40936th worldwide

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2024 40936th Women 4958th Women (40-44) 8388th Women North America West 1310th Women (40-44) North America West 16900th Women United States 2489th Women (40-44) United States 2nd Women CrossFit Iron Haven 1st Women (40-44) CrossFit Iron Haven
2023 51262nd Women 6282nd Women (40-44) 11361st Women North America West 1705th Women (40-44) North America West 23216th Women United States 3339th Women (40-44) United States 4th Women CrossFit Iron Haven 2nd Women (40-44) CrossFit Iron Haven
2020 16530th Women 3065th Women (35-39) – – 8326th Women United States 1763rd Women (35-39) United States – –
2019 16365th Women 2792nd Women (35-39) – – 8864th Women United States 1681st Women (35-39) United States – –
2018 28133rd Women 4509th Women (35-39) 3231st Women West Coast 591st Women (35-39) West Coast 17039th Women United States 2946th Women (35-39) United States – –
2017 25682nd Women 4092nd Women (35-39) 1220th Women North West 267th Women (35-39) North West 16092nd Women United States 2703rd Women (35-39) United States – –
2016 26445th Women 1310th Women North West – – – –
2015 37794th Women 2002nd Women North West – – – –

Age Group Quarterfinal

Year Rank Worldwide
2024 1332nd Women (40-44)

Benchmark Stats

  • Back Squat --
    Chad1000x --
    Clean and Jerk --
    Deadlift --
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Grace --
  • Helen --
    L1 Benchmark --
    Max Pull-ups --
    Run 5k --
  • Snatch --
    Sprint 400m --