Athlete Profile

Athlete: David King

David King's Profile Picture
Region:
North Central
Team:
CrossFit Carbon
Affiliate:
CrossFit Carbon
Gender:
Male
Age:
46
Height:
5'5"
Weight:
145 lb

Benchmarks

Workouts
Fran4:00
Helen0:00
Grace3:10
Filthy 500:00
Fight Gone Bad290
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk210 lb
Snatch155 lb
Deadlift420 lb
Back Squat275 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat strict Paleo

How I Train

I workout mostly at a CrossFit Affiliate

CrossFit Carbon

My Athletic Background

I played youth or high school level sports

I played college sports

Wrestled, Rugby, Cross Country Running

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

My Work/Rest Schedule

I usually only do 1 workout a day

I strictly schedule my rest days

How long have you been doing CrossFit?

2-4 years

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