Athlete Profile

Athlete: Daniel pope

Daniel pope's Profile Picture
Region:
South East
Team:
Team Innovate
Gender:
Male
Age:
39
Height:
6'0"
Weight:
211 lb

Benchmarks

Workouts
Fran2:52
Helen9:09
Grace1:41
Filthy 500:00
Fight Gone Bad325
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk310 lb
Snatch235 lb
Deadlift460 lb
Back Squat465 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

Crossfit Candor Tuscaloosa Al

My Athletic Background

I played college sports

I played professional sports

Alabama Kansas City Chiefs Cincinnati Bengals

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

How long have you been doing CrossFit?

2-4 years

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