Athlete Profile

Athlete: Jared Martin

Jared Martin's Profile Picture
Region:
Northern California
Team:
Northstate CrossFit
Affiliate:
Northstate CrossFit
Gender:
Male
Age:
32
Height:
6'3"
Weight:
195 lb

Benchmarks

Workouts
Fran4:17
Helen8:41
Grace2:55
Filthy 5020:54
Fight Gone Bad388
Sprint 400m1:02
Run 5k20:50
Maxes
Clean & Jerk210 lb
Snatch165 lb
Deadlift415 lb
Back Squat300 lb
Max Pull-ups30

Bio

Stumbled onto CrossFit in July '07 and haven't looked back. Spent my first 5yrs years in SoCal at CrossFit Flood (San Diego, CA). I currently live in NorCal and train at NorthState CrossFit (Redding, CA). CF Level I Trainer, CF Endurance certified, USAW Sports Performance Coach.

ATHLETE INFORMATION

How I Eat

I eat strict Paleo

I eat quality foods but don't measure the amount

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I played college sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I train other people

My Work/Rest Schedule

I typically rest 4 or more days per month

How long have you been doing CrossFit?

4+ years

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