Athlete Profile

Athlete: Peter Williams

Peter Williams's Profile Picture
Region:
Canada West
Team:
CrossFit North Vancouver
Affiliate:
CrossFit North Vancouver
Gender:
Male
Age:
41
Height:
5'10"
Weight:
185 lb

Benchmarks

Workouts
Fran3:33
Helen8:55
Grace2:26
Filthy 5024:39
Fight Gone Bad334
Sprint 400m1:06
Run 5k22:50
Maxes
Clean & Jerk225 lb
Snatch175 lb
Deadlift425 lb
Back Squat300 lb
Max Pull-ups37

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I incorporate CrossFit.com workouts

I record my workouts

My Athletic Background

I played youth or high school level sports

I played college sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I usually only do 1 workout a day

I do multiple workouts in a day 3+ times a week

I typically rest fewer than 4 days per month

How long have you been doing CrossFit?

2-4 years

Leaderboard