Athlete Profile

Athlete: Matt Streenz

Matt Streenz's Profile Picture
Region:
North Central
Team:
The Body Compound
Affiliate:
CrossFit The Body Compound
Gender:
Male
Age:
36
Height:
5'8"
Weight:
165 lb

Benchmarks

Workouts
Fran2:25
Helen8:03
Grace1:39
Filthy 5019:39
Fight Gone Bad0
Sprint 400m0:58
Run 5k23:23
Maxes
Clean & Jerk300 lb
Snatch230 lb
Deadlift455 lb
Back Squat405 lb
Max Pull-ups51

Bio

Injured with Torn Shoulder. Be back in 2014.

ATHLETE INFORMATION

How I Eat

I eat strict Paleo

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I write my own programming

I record my workouts

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I strictly schedule my rest days

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years

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Athlete Coverage

Find out who's going to the 2012 North Central Regional.   The North Central, Northern California and Australia Regions will take on the brutal 2012 Regional Workouts May 18-20 for Week...
Article, Posted Tue, 05.08.12