Athlete Profile

Athlete: Mike Sydoryk

Mike Sydoryk's Profile Picture
Region:
Canada West
Team:
CFC CREW
Affiliate:
CrossFit Calgary
Gender:
Male
Age:
22
Height:
182 cm
Weight:
195 lb

Benchmarks

Workouts
Fran0:00
Helen0:00
Grace1:48
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:00
Run 5k19:21
Maxes
Clean & Jerk330 lb
Snatch280 lb
Deadlift515 lb
Back Squat385 lb
Max Pull-ups42

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I do multiple workouts in a day 2x a week

I strictly schedule my rest days

How long have you been doing CrossFit?

2-4 years

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