Athlete Profile

Athlete: Alex Gerszewski

Alex Gerszewski's Profile Picture
Region:
North Central
Gender:
Male
Age:
28
Height:
6'1"
Weight:
232 lb

Benchmarks

Workouts
Fran2:31
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad449
Sprint 400m0:00
Run 5k22:22
Maxes
Clean & Jerk300 lb
Snatch250 lb
Deadlift575 lb
Back Squat435 lb
Max Pull-ups50

Bio

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

Leaderboard

Athlete Coverage

Find out who's going to the 2012 North Central Regional.   The North Central, Northern California and Australia Regions will take on the brutal 2012 Regional Workouts May 18-20 for Week...
Article, Posted Tue, 05.08.12