Athlete: Riki Templeton
How I Eat
I LOVE to eat!
How I Train
I workout mostly at a CrossFit Affiliate
I have a coach who determines my programming
My Athletic Background
I was a cheerleader and played church league softball......so my athletic background is not too much:)
My Experience With CrossFit
I began CrossFit with a coach (e.g. at an affiliate)
My Work/Rest Schedule
I usually only do 1 workout a day
I LOVE rest!
How long have you been doing CrossFit?
I started Crossfit in 2009!!!!