Athlete Profile

Athlete: Josh Albert

Josh Albert's Profile Picture
Region:
Central East
Team:
CrossFit The Ville
Affiliate:
CrossFit the Ville
Gender:
Male
Age:
33
Height:
5'10"
Weight:
178 lb

Benchmarks

Workouts
Fran3:16
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad320
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk185 lb
Snatch145 lb
Deadlift405 lb
Back Squat325 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

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