Athlete Profile

Athlete: Rotara SMith

Rotara SMith's Profile Picture
Region:
North Central
Team:
CrossFit NWA
Affiliate:
CrossFit NWA
Gender:
Male
Age:
34
Height:
5'11"
Weight:
220 lb

Benchmarks

Workouts
Fran4:13
Helen11:30
Grace3:10
Filthy 500:00
Fight Gone Bad348
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk265 lb
Snatch205 lb
Deadlift505 lb
Back Squat345 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

How long have you been doing CrossFit?

1-2 years

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