Athlete: Jennifer Bartz
|Fight Gone Bad||--|
|Clean & Jerk||155 lb|
|Back Squat||205 lb|
I am a mother of a 3 year old little girl and a 7 month old baby boy. I am a wife to an amazing man. I am past Crossfit Games competitor in 2012. I am a co-owner of Quad City Crossfit. I am a coach to hundreds of people who inspire me daily!!
How I Eat
How I Train
I workout mostly at a CrossFit Affiliate
I have a coach who determines my programming
I record my workouts
My Athletic Background
I have no athletic background besides CrossFit
I have zero athletic background, I was a college cheerleader. In fact, my first time ever touching or lifting a barbel was when I started crossfit.
My Experience With CrossFit
I began CrossFit by trying it alone (without a coach)
I have completed the CrossFit Level 1 certificate course
I train other people
My Work/Rest Schedule
I strictly schedule my rest days
I workout 2-3 times a week.
How long have you been doing CrossFit?
I first started crossfit 4 years ago and have consistently been doing it since even through my last pregnancy, with small breaks here and there.