Athlete: Jennifer Bartz
How I Eat
How I Train
I workout mostly at a CrossFit Affiliate
I have a coach who determines my programming
I record my workouts
My Athletic Background
I have no athletic background besides CrossFit
I have zero athletic background, I was a college cheerleader. In fact, my first time ever touching or lifting a barbel was when I started crossfit.
My Experience With CrossFit
I began CrossFit by trying it alone (without a coach)
I have completed the CrossFit Level 1 certificate course
I train other people
My Work/Rest Schedule
I usually only do 1 workout a day
I strictly schedule my rest days
How long have you been doing CrossFit?
I first started crossfit almost 3 years ago and have consistently been doing it since my baby was born 17 months ago.